Unlearn Tuesday – I can be free from doubt

by | Jan 9, 2018 | Relationship Languages | 0 comments

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The Process of Unlearning so that You Can Be Free from Doubt

If you are like me, you have had a lifetime of learning.  Learning from outside of yourself – from people, systems (i.e. schools, communities, internet, medical, etc)…  I wonder at what point I chose to learn on my own by being curious about options, aligning what felt good or correct for me, and having a questioning mind.

When I find myself doubting myself, what I have learned, or what I am getting from outside influences, anxiety can set in pretty quickly.

You see, my mind takes all the information in and does not know what to do with it… so the doubt and anxiety show up to say…

“DUDETTE!  You have not told me what to do with all this SH!T.  I am confused.  What do you want me to do?”

That is my:

Relationship Clue:  to remember my brain is not a solo part of me or my body.  My brain is a collaborative and reciprocal part of every part of my body.

Relationship Clue:  my brain is amazing and brilliant… will I allow myself to partner with it for greatness, joy, love, and harmony?

Relationship Clue:  when doubt shows up, remember to be welcoming and ask ‘what do you need so that you can be free?’   For me, it is usually taking in information through reading, from people, or research without any intention of what I am going to do with that information.  When I am clear about the purpose, then the gift of doubt is free, and I am free.

If this is helpful to you, please share with your peeps… and Join me on facebook.

Thank you for reading, hearing, and the gift of your time!


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Understanding your Relationship Language is the first step to a happy, healthy, and harmonious relationship.

Dr. Dar Hawks. Relationship Coach for Couples

Hello, I'm Dr. Dar

This is my little corner of the internet where I share simple, effective advice to help you have better, stronger, happier relationships.



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Hi, I’m Dr. Dar…

If I could share just one thing with you today, let it be this: you have the power to shape your relationship into what you want it to be.

I am Dar, the Relationship Healer. I help couples to solve the communication and relationship issues that could potentially tear them apart. 

Until I started on the coaching path that led to my formulation of the Relationship Languages, most of the problems in my life had been due to problematic relationships… relationships where I felt unable to communicate, where I was not being heard, where I was not feeling understood. 

I have learned that, to create happy, healthy, and harmonious relationships even when you have differences, you have to learn how to give and receive communication in a healthy way. You have to feel safe expressing how you feel and what you need. 

That’s the beauty of the Relationship Languages. Once understood, they are the key to safe, curious communication. 

I’m here to help you on your journey to understanding and being understood. 

From my heart to yours,

Dr. Dar - The Relationship Healer - The 5 Relationship Languages Quiz
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