1) I feel connected with my friends. They bring out the best in me and support me in my life.*

2) My family relationships are healthy, functional and drama-free.*

3) I am content. I am living the life that I want and do not seek relationships out of desperation, loneliness or need.*

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Section 1 Score - Feeling Connected

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4) I have a clear vision of what I want in my life and relationships and I attract people who are in alignment with the vision.*

5) I am reasonably happy and physically, mentally, emotionally, financially, and spiritually healthy.*

6) I am aware of, accept and love my strengths, weaknesses and idiosynchracies. I love myself as is.*

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Section 2 Score - Accepting and Loving My Self

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7) I know how to ask for what I require, need and want in my relationships. I feel comfortable expressing myself.*

8) I actively listen to other people when they are speaking and do not interrupt them.*

9) I handle differences or conflict early without escalating to fighting arguing or avoidance tactics.*

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Section 3 Score - Effective Communication

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10) I feel appreciated for who I am and the effort I put into my relationships.*

11) I value the opinions, beliefs and attitudes of the people in my life, even when I don’t agree with them.*

12) I am aware of and honor my feelings and hold to my values consistently in my relationships.*

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Section 4 Score - Value and Appreciation

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13) My family and friends are supportive of me, my goals, friendships and interests.*

14) I lovingly support others (friends, family, partners) in their goals, friendships, and interests.*

15) I am accepted as a single person by my family and friends.*

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Section 5 Score - Support and Acceptance

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16) My relationships are balanced. I give and I receive.*

17) I follow through on my commitments, agreements and promises in my relationships and with myself.*

18) I have room in my life for a new commitment. I am ready and available for a new relationship.*

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Section 6 Score - Honoring Commitment

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19) I don’t avoid conflict and am skilled at addressing it when it arises.*

20) I listen intently to others and ask clarifying questions to ensure I understand what they mean, without needing to be right.*

21) I am clear about my requirements about key issues such as finances, raising children, morals/ethics, values and infidelity.*

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Section 7 Score - Creating Common Ground

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22) I am emotionally and sexually faithful when I’m in an exclusive, committed relationship.*

23) I trust that my future partner will be emotionally, spiritually and sexually faithful.*

24) I trust myself to honor my feelings and values where friends and family are concerned.*

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Section 8 Score - Emotional Availability and Intimacy

Your score will be automatically calculated. Do not enter anything in this field.

25) I feel respected by my friends, family members and previous partners.*

26) I disengage from people who are not a good match or who are not good for me.*

27) I do not sacrifice my values or boundaries in any of my relationships.*

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Section 9 Score - Practicing Self Respect

Your score will be automatically calculated. Do not enter anything in this field.

28) When I am in a relationship I don’t lose myself, drop my friends or give up what’s important to me.*

29) I am supported in my relationships to pursue my own interests, activities and friendships.*

30) I enjoy spending time alone and I don't get jealous or needy when my partner wants time alone.*

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Section 10 Score - Maintaining Individuality

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31) I feel physically and emotionally safe and secure in all my relationships and in my life.*

32) I walk away from unhealthy relationships or when a deal-breaker is present.*

33) I feel emotionally healthy and my life is “cleaned up” and ready to connect with someone new.*

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Section 11 Score - Creating Harmony and Satisfaction

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34) I feel financially safe and secure on my own and do not look to someone else to provide for me financially.*

35) I am on top of my finances and responsible when it comes to money.*

36) I have no financial or legal issues that would interfere with having the life and relationship I want.*

Hidden

Section 12 Score - Being Financially Secure

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37) I feel supported and secure with my spiritual beliefs in my relationships without getting defensive.*

38) I can talk about my spirituality with others without feeling the need to sway them to my viewpoint.*

39) I feel free to explore my spirituality on my own.*

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Section 13 Score - Being Spiritually Secure

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40) I am free from overbearing influences in my life.*

41) I have set healthy boundaries with my friends and family and stick to them.*

42) I am very clear on what I need, want and my “deal-breakers” when it comes to a romantic relationship and honor those.*

Hidden

Section 14 Score - Maintaining Healthy Boundaries

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43) When in a relationship, I respect my partner’s and my own needs for romance, intimacy and sex.*

44) I welcome and initiate romantic gestures and intimate moments.*

45) I give and receive love and intimacy without putting up mental, emotional or physical barriers.*

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Section 15 Score - Respecting Romance, Intimacy, Sex

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Final Step

I, Dr. Dar, will review your results in detail. Would you leave your contact information so that I may provide you with your customized results? P.S. Your privacy is important - your information is safe with me and will not be shared or sold under any circumstances.

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Am I Ready for a Healthy Relationship?

Am I Ready for a Relationship Quiz

The Am I Ready for a Relationship Quiz assesses your health in each of these 15 areas of all relationships.

Final Step

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