10 Signs of Disrespect In Your Relationship

by | Jan 25, 2023 | Happy Healthy Relationships | 0 comments

Signs of Disrespect in Your Relationship

Respect is an important foundation for any happy and healthy relationship. 

By definition, respect means valuing someone else and recognizing their worth as well as your own. When you show respect to your partner, you are acknowledging them and yourself as an equal.

Mutual respect is essential for a strong relationship because it helps build trust, foster cooperation, and prevent conflict. 

Often times, things your partner says or does throws you off guard and hurts your feelings. If that happens frequently, it can destroy respect in your relationship, for your partner, and even for yourself.

Here are 10 signs of disrespect in a relationship:

1. Not Listening: One of the most common ways respect is damaged in relationships is when you or your partner does not listen.

It might be tempting to give advice or try to “solve” the problem, but if you aren’t listening attentively to what your partner is saying, it conveys a lack of respect for them and their feelings. Listening intently and without judgment provides an opportunity for you both to feel heard and understood.

2. Interrupting: Another way that respect can erode in a relationship is when you interrupt each other, either during conversation or while you are trying to make a point. This behavior shows that you don’t value your partner’s opinion or words, which can make them feel disrespected and unheard.

Instead, show respect by allowing your partner to finish speaking before responding or entering into a dialogue with them. Instead of sharing your opinion, be curious and ask them questions to learn more about what they are sharing, why they care so much, and how you can support them.

3. Criticizing: Criticism can quickly erode any sense of mutual respect within a relationship because it implies that you’re superior and know better than your partner. signs of disrespect in a relationship 

Rather than using criticism as a tool for pointing out faults, things that were done incorrectly, or mistakes, make an effort to say thank you for their help, withhold any negative comments, and accept the help even if they do it their way instead of your way.  This will help both of you grow together in positive ways.  Criticism is the fastest way to destroy respect in a relationship along with nagging. Signs of disrespect in your relationship

4. Withholding Information: Respectful communication requires honesty between partners; when you or your partner withholds information due to fear of how you’ll react, this sends an implicit message that there is not enough trust them or their opinions are not valued enough to share key details with with each other openly and honestly. signs of disrespect in a relationship 

This kind of behavior can damage trust within the relationship and lead to feelings of insecurity on both sides resulting in a lack of respect.

5. Rejecting Hand-Holding/Hugs/Kisses: Physical contact plays an essential role in showing affection towards our partners; rejecting physical touch such as hand-holding, hugs, kisses, etc., can make you or your partner feel unseen and like their affections are being ignored – ultimately damaging any sense of mutual respect between you two. signs of disrespect in a relationship 

6. Being Condescending: Condescending behavior implies superiority – it involves talking down on your partner to make yourself feel better about yourself. signs of disrespect in a relationship 

When you’re being condescending, it conveys disrespect not only for yourself but also for your partner’s opinion or ideas; it also often leads to disagreements where neither of you moves forward because neither feels heard nor respected. signs of disrespect in a relationship 

7. Not Acknowledging Achievements: Showing appreciation and recognition for your partner’s accomplishments helps foster mutual respect in your relationship. signs of disrespect in a relationship 

Failing to acknowledge achievements sends an implicit message that your partner is not important or valued which ultimately leads both of you to feel disrespected and undervalued. signs of disrespect in a relationship 

8. Disregarding Boundaries: Healthy relationships include establishing personal boundaries with each other. Disregarding these boundaries send clear messages that your partner’s feelings do not matter enough for you prioritize them over your own needs. signs of disrespect in a relationship 

Both of you need autonomy over different aspects of yourselves, such as your body, mind, emotions, or spirituality. Understanding each others limits is key for avoiding crossing each other’s boundaries which could damage any existing sense of mutual appreciation and respect.

9. Manipulating Emotions: Manipulation often comes from misusing power in a relationship such as guilt tripping or pitting one against another. Manipulating your partner’s emotions, or worse, making them think it’s their problem or gaslighting them creates mistrust between partners and implies excessive disrespect. signs of disrespect in a relationship 

Manipulative behavior conveys how little value you place on your relationship and your partner which ultimately hurts mutual respect, admiration, or even love between you. Build Respect In Your Relationship

10. Making Fun Of Each Other: Respectful relationships require kindness, compassion, empathy, nurturing, and support.  Making fun of your partner communicates disregard for their feelings and disrespect for them causing both of you to feel disrespected by one another. It might seem like harmless teasing but oftentimes what starts off playful banter can turn into something more hurtful if taken too far.  Instead focus on finding healthier outlets such as good-natured humor which won’t come at your partner’s expense which will create appreciation and respect between you rather than animosity. signs of disrespect in a relationship 

Thank you for reading the 10 signs of disrespect in a relationship. Be sure to check out the 21 ways to build respect in a relationship too. 

Please let me know in the comments about other signs of disrespect you have seen or experienced. signs of disrespect in a relationship 

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Dr. Dar Hawks. Relationship Coach for Couples

Hello, I'm Dr. Dar

This is my little corner of the internet where I share simple, effective advice to help you have better, stronger, happier relationships.



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Hi, I’m Dr. Dar…

If I could share just one thing with you today, let it be this: you have the power to shape your relationship into what you want it to be.

I am Dar, the Relationship Healer. I help couples to solve the communication and relationship issues that could potentially tear them apart. 

Until I started on the coaching path that led to my formulation of the Relationship Languages, most of the problems in my life had been due to problematic relationships… relationships where I felt unable to communicate, where I was not being heard, where I was not feeling understood. 

I have learned that, to create happy, healthy, and harmonious relationships even when you have differences, you have to learn how to give and receive communication in a healthy way. You have to feel safe expressing how you feel and what you need. 

That’s the beauty of the Relationship Languages. Once understood, they are the key to safe, curious communication. 

I’m here to help you on your journey to understanding and being understood. 

From my heart to yours,

Dr. Dar - The Relationship Healer - The 5 Relationship Languages Quiz
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